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The wait-and-play-shot feeling is one of the worst in golf. It just has a way of getting into your head.
And the golfer from this social media video has experienced the dangers of being late.
With the green finally clear he steps up to hit his shot.
There is a tremulousness in this gentleman and we immediately see the effect.
He hits his shot but hits the ball on the swing and sends it straight down and back two feet.
How to communicate well
For right-handed golfers, you should put about 65% of your weight and foot pressure on your left side when standing over the shot, with the ball slightly off the left border of your nose or under your left eye.
At the critical moment of impact, this initial position will stop the downward and forward motion.
Based on evidence, we know that the nose and sternum are hit by the club when it hits the ground, and that when the club hits the ball, at least 80% of our body weight should be on your left side. Setting everything up correctly will set you up for success.
You should keep your nose above the ball as you begin to backswing and continue to do so until you reach the top of your swing.
When you turn at the top of your swing, don't move, slide, or shake.
Power athletes twist or rotate their right hip inside their right foot to generate power. You can generate more torque and power by rotating your right hip back over your right heel and staying inside it. The inside of your right foot should feel pressure.
It will be easier for your body to twist and turn during the backstroke if you fight the urge to turn your head to the right.
Instead of starting to come down with your hips, step forward with the inside of your right foot.
Your weight will be transferred correctly to your left side by the diagonal force generated by your feet, which goes from the inside of your right foot to the ball of your left foot.
This down force will push your lane forward and put your nose over the ball as it travels to the target and down the target line.
To hit the ball first and with the best downward and forward angle of attack, you must apply forward pressure to ensure that your contact point is in the middle or in front of the ball.
Keeping your head focused even if it isn't is important to get good contact.
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