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2 different ways the lead arm affects the golf shot, per top teacher

If you lack the consistency you want, it may be time to re-evaluate your lead arm position.

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High lead arm or low lead arm? That's the million dollar question!

In the video below, GOLF 100 Master Instructor Mark Durland helps you decide which one is best for you – so see what he has to say and start getting better shot results almost immediately.

2 ways to use the lead arm in golf

In the video above, Durland says he believes the lead arm controls the swing of the golf swing.

So what do you mean by this?

“If the lead arm goes up, this will create a dull or piecey profile,” he tells me. “When the lead arm goes up in the air and we start to meet with some spin on the swing, the club will come out low and left to the golfer's right. This is similar to how a ping pong paddle moves from right to left across the back of a ping pong ball, causing the ball to fly from left to right.

Durland often tells his students that the lead arm should resemble a ferris wheel, giving the illusion of swinging up and down.

But there is more than one way to use the lead arm in the golf swing.

Another way Durland says a player can use his lead arm is to think of a backswing, which gives the impression of a more dynamic swing.

“One way we can use our lead arm is by keeping it low and across the body, which gives the player a chance to swing more,” said Durland. “This would be like a ping pong paddle going from left to right across the back of a ping pong ball to move the ball from right to left – which would be a draw in golf terms for a right-handed golfer).”

GOAL Teacher To Watch Rick Silva explains the importance of both the lead arm and the trail arm in influencing the golf swing

Breaking the lead arm versus the trail arm in the golf swing

By:

Rick Silva, 'Teacher to Watch'



So how can both of these lead arm positions improve your swing? When done correctly, you are able to match your downswing with your downswing – meaning no major route is made under or over the turn.

“The golfers I teach tend to fall into one of two categories,” Durland said. “Maybe they need a merry-go-round or ferris wheel on top of the lead arm, which, if achieved, will help remove hooks or pieces to produce a natural draw shot.”

Depending on the type of shot shape you want, Durland says your lead arm will be in a different position.

“So should you use a high lead arm or a low lead arm? The answer is in your shot condition,” he tells me. “If you're hitting a fade or slice (and you'd like to see a draw), use a low lead arm (or merry-go-round). But if you hit a drive or a hook (and you prefer a fade), use a high lead arm (or a ferris wheel).”

Now that you have visuals of the ideal position for your lead arm, it's time to hit the driving range and start seeing great shooting results.

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Nick Dimengo

Golf.com Editor


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