Ryan Garcia is back in training after recovering from his win over Devin Haney on April 20. Garcia (24-1, 20 KOs) has put on weight in the two months since his win, and looks like he's in the 170+ lb category now.
Elvis Gut and the Importance of Staying in Shape
He looks like he's getting Elvis' guts, and that's not good, since he's a professional athlete and lives off his body. At the highest level, fighters must stay in shape between fights.
Ryan, 25, should not suffer during his one-year suspension because it could hurt him if he returns to the ring in the first quarter of 2025. If he wants to relieve himself physically, he has to wait until he finishes. he stopped enjoying himself. Until then, he must continue to work throughout the year.
Ryan's weight is still out of control, but if he balloons to 200+ lb, he may be able to come back and fight in the 140+ region without getting weak.
The New York State Athletic Commission recently suspended Garcia for testing positive for the PED Ostarine. He only has nine months left on his suspension, and it's not that far away.
This is another reason why Ryan stays in training and doesn't need a fat farm to lose weight when he starts preparing for his next fight.
Avoiding Future Disasters
When Ryan starts fighting in early 2025, he will have a lot to accomplish in his career. He wants to get into big fights, and his fame will still rise if he doesn't provide himself with food and drink for the remaining months of his suspension.
There are rematches with Haney and Gervonta 'Tank' Davis that will pay Ryan a boatload of money. He won't get both of those battles if he doesn't win his first battle, be it Haney, Tank, or a tuning enemy.
Ryan feels that he ate a contaminated product that led to his good PED. When he returns, he needs to control the food and ingredients to avoid another mistake.
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